Your loved one means the world to you. So, naturally, you want them to get the help they need for any challenge in life. There is just one problem: your loved one wants to avoid getting help despite your many attempts to convince them to do so.
It is a difficult position to be in: you fear that they may lose their life to alcohol addiction, but you cannot take them to a recovery center against their will. They have to want to get help.
Here are four tips for talking to a loved one about entering an alcohol recovery center that will help them realize that they need to get help.
1: Consult a Healthcare Professional or Addiction Specialist
Before talking to your loved one about entering an alcohol recovery center, seek guidance from a healthcare professional or addiction specialist on how to approach the situation. They can provide tips on talking to your loved one, links to educational resources, and treatment options to help them overcome their addiction.
Remember, the more you know about and understand their addiction, the more likely you are to convince them to enter a recovery center.
2: Have an Honest Conversation with Your Loved One
Without reprimanding your loved one or throwing screaming fits, have an honest conversation with them about your concerns about their alcohol use.
When and how you have the conversation dictates the outcome, so consider the following:
- Be supportive and calm;
- Do not gang up on your loved one, as this will make them feel threatened;
- Choose the right time to bring up the conversation (your loved one should not be intoxicated);
- Plan what you are going to say before having the conversation (you can practice in front of a mirror);
- Use non-stigmatizing language throughout your conversation. Avoid words like “user,” “addict,” and “alcoholic.” Instead, use science-based language like “person with alcohol use disorder.”
3: Set Boundaries With Them
Boundaries help define what you are comfortable with in a relationship. When you set boundaries with your loved one, you can feel respected, comfortable, and safe around each other.
You can set boundaries regarding alcohol use in your home. Just remember to communicate those boundaries clearly, calmly, and respectfully, and let your loved one know that crossing those boundaries can damage the relationship.
4: Be as Compassionate as Possible
Be compassionate throughout the conversation. Studies show that using “I” language statements is great for conflict discussions. For example, you can word your statements like this: “I understand where you are coming from, but I feel like a recovery center would be the best option.”
You want to word your statements in a way that avoids stigma or judgment. You can use the following statements, tweaking them to fit your situation:
- “The family would love it if you came around more.” It highlights the benefit of changing their behavior.
- “Millions of people struggle with alcohol use disorder. You are not alone. Your situation can get better.” It emphasizes positive possibilities.
- “Let us do some activities that do not involve drinking. How about we go bowling?” Making a specific suggestion redirects your loved one to do something positive.
Talk To An Alcohol Recovery Center Today
If your loved one is struggling with alcohol misuse, do not let the fear of meddling stop you from talking to them about entering an alcohol recovery center. Remember, your conversation may be the extra nudge they need to start turning their lives around. Talk to an alcohol recovery center today and help them back on their feet.
